Mango Smoothie

Serves 1| Hands-On Time: 05m | Total Time: 05m

Ingredients

• 1 cup chopped ripe mango
• 1/2 cup low-fat milk
• 1/2 cup ice
• 1/4 cup plain low-fat yogurt
• 1 tablespoon honey

Directions

1. Place the mango, milk, ice, yogurt, and honey in a blender.
2. Blend until smooth and frothy.

By Sarah Copeland,  February 2011